Benefits of Quercetin.

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Have you ever turned your vitamin C bottle around and seen the words, “with bioflavonoids” in the ingredients tab?

Quercetin is one of these bioflavonoids. These are plant compounds that are pigments in colorful plants.

I’ve used quercetin for years as a natural anti-histamine.

It is also being talked about conversations conversations concerning Covid because:

1. It helps zinc function inside of cells to stop viral cell replication and lessen the severity of viral infections.

2. It works synergistic with vitamin C to boost immune function associated with helping shut down virus cell replication.

3. It is a powerful anti-inflammatory and antioxidant especially in the lungs.

4. As previously mentioned it is a wonderful antihistamine that helps balance our body’s immune response.

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