Could a curious molecule hiding right underneath our noses be the key to reversing aging? Quercetin, a powerful antioxidant, has a wide array of benefits that may just be the key to turning back the clock and making us feel younger. In this video I break down the latest cutting edge research about this powerful molecule.
As an antioxidant, Quercetin has been widely thought to slow down the process of aging. This is because so much of what we call “aging” actually has to do with the slowdown of the reproduction of our cells.
As a result, older cells can begin to break down from stress and cause many of the issues we seek to avoid, including cognitive decline, risk of cardiovascular issues, and poor skin elasticity. A strong antioxidant like Quercetin can remove this stress so that cells don’t break down and you’re able to maintain looking and feeling young.
With hundreds of studies surrounding it, Quercetin has some surprising benefits. Studies have linked it to improvements in cognitive, cardiovascular, and lung health. This is due in part to Quercetin’s anti-inflammatory effects.
Even though most of us don’t feel it when it’s happening, inflammation is one of the leading causes of chronic disease, including arthritis, cognitive decay, and stroke. Quercetin has been shown in various studies to combat all of these through its role in reducing inflammation happening inside the body.
Yet all of this begs the question: if Quercetin is in so many fruits and vegetables already, why isn’t it having more of an impact on our health? In this video I’ll go deeper into what these studies are saying, and I’ll also reveal the best ways you can use Quercetin for improving your health.
#AntiAging #Quercetin #Inflammation
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The information in this video is for educational purposes only. It is not a substitute for professional medical advice.