Foods Rich in: Antihistamines

A list of foods rich in Antihistamines. [Subtitles]

In today’s video we highlight the best 16 foods that fight allergies naturally by acting as antihistamines. These foods are rich in polyphenols and certain natural chemicals which reduce histamine reactivity in the body, reducing skin rashes, hives, seasonal allergies, rhinitis, sinusitis, congestion and other allergic reactions.

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Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

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