HEAL while you SLEEP ★ Manifest Full Body Healing ★ Influence Cells ★ Pain Relief Guided Meditation

Full body healing meditation. Manifest healing within your body while drifting off to sleep with this healing meditation. This healing meditation has been created to help you with any physical and

Full body healing meditation. Manifest healing within your body while drifting off to sleep with this healing meditation. This healing meditation has been created to help you with any physical and emotional healing that you may need and induce a pain free sleep. You may drift off to sleep while listening to this Healing Meditation and still reap the benefits of the healing manifesting.

Your mind is one of your most powerful tools and contributes greatly to your healing process. Fill your mind with powerful, positive and uplifting thoughts – affirmations – to encourage greater healing and continued health and vitality. Never underestimate the power of the mind – even science has proven this with its placebo medications; by allowing the mind to think it is healing the body, the body does heal itself overcoming disease. Think of all the germs and viruses that the body comes across but never progress to anything inside the body because of your body’s ability to kills the virus. Even the common cold is extinguished by your own body. Use your own powerful mind to manifest healing within your body and keeping it healthy and strong.

This meditation will help you focus your intentions on healing and staying strong and healthy. As you focus your powerful subconscious mind on healing yourself you may drift into a deep sleep – that is fine, this deep sleep will be restorative and replenishing and you will wake at the right time for you refreshed and energized, feeling positive and ready to embrace the new day with powerful positivity and energy. Your subconscious mind will still have absorbed the positive and healing suggestions.

We suggest you listen to this Heal while you Sleep recording each evening to encourage deep and restorative feelings of wellbeing and health. You will enjoy drifting off to sleep listening. Awaken from a deeply relaxing sleep the following morning and move positively into your day.


I am healing now
My body knows how to heal itself
I choose to be healthy and live with vitality
My body tells me what it needs and I listen to it
I deserve to heal
Perfect health is my divine right and I claim it now
My body carries out its tasks easily and naturally
Divine love flows through every cell in my body
I give love and thanks to every part of my body
I take care of my body by making smart choices
Everything I do moves me closer to perfect health
My mind, body and spirit are getting more into harmony every day
The more I relax, the healthier I become
My body is producing new, healthy cells every minute of every day
I plan to live a long and healthy life
I love taking care of myself
I commit myself to developing the highest level of health
I am strong, happy and healthy and becoming even more so every day
I manifest perfect health.
All the cells in my body regenerate and vibrate in health and harmony
Gratitude and peace flow through my body like a clear and healing stream
I am healthy
Today and every day my body, mind and spirit are happy, healthy and whole

We encourage you to listen to this recording daily for 28 days and even more often if you prefer. Repeated listening can help you strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.

Visit for downloads and offline access.

Try some of our other positive guided meditations and hypnosis:

Relaxation ►
Deep Sleep ►
Pain Relief and Healing ►
Confidence, Motivation, Self Esteem & Success ►

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis and you will only take on the suggestions that you choose.

Progressive Hypnosis uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.

P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

This recording includes the background music Letting Go (Alpha) by Christopher Lloyd Clarke 2011.

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