HH86 – Quercetin & Seasonal Allergies

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Quercetin is a powerful flavonoid, with antioxidant effects in our body, that may help combat seasonal allergies, due to it’s anti inflammatory effect. It has many other health benefits as well and certainly worked for me in combination with cleaning up my gut, so that I no longer suffer seasonal hay fever symptoms. If you’d like to know more about choosing a good quality Quercetin supplement, please email me at melissa@yourguidedhealthjourney.com, I’d be happy to help.

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