Learn how these underestimated plant compounds can support hormone health, combat seasonal allergies, and alleviate signs of histamine intolerance.

Supplements mentioned in this video:

Quercetin + Nettles: s

Calcium D-Glucarate: e

Resveratrol++: l

Magdalena Wszelaki is a published author with two books to her name (Cooking for Hormone Balance and Overcoming Estrogen Dominance), a certified health coach, chef, endocrine specialist, and certified herbalist. She’s the founder of the online community, Hormones & Balance, as well as the supplement and skincare line Wellena.

Having battled Graves’, Hashimoto’s, adrenal fatigue, estrogen dominance and years of digestive issues, Magdalena does this work because she’s come out on the other end. Let her show you how so it inspires you to take care of your health and hormones, too.

Helpful links:

Hormones & Balance: /

Wellena: /

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