In this video, Dr. Janine answers the question – what is Quercetin. She looks at the Latin word Quercetin is derived from. She explains that Quercetin is a flavonol important to maintain good health. She talks about how the human body does not produce Quercetin and that it must come from diet or supplements. She looks at how Quercetin is soluble in fat or alcohol, sparingly in hot water, but not in cold water. Lastly, Dr. Janine talks about how Quercetin is known to be antiviral, anti-atopic, pro-metabolic, and an effective anti-inflammatory.
00:00 – Intro
00:10 – Quercetin is a Flavanol
00:15 – Quercetin is Not Made in the Human Body
00:27 – What Quercetin is Soluble in
00:53 – What is Quercetin Known For
Links to supplements mentioned in this episode.
Quercetin – Vitatree Seasons Support:
Zinc – Vitatree Zinc Plus Quercetin:
Turmeric Curcumin – Vitatree Turmeric Curcumin:
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