Why You Should Add Quercetin to Your Diet + Best Sources of Quercetin

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Find out how to incorporate more quercetin into your wellness routine: 2

Quercetin is full of amazing properties that can leave you feeling healthier and happier. This multi-talented compound is known to support a healthy histamine response.* It is a remarkable flavonoid because it maintains immune balance and helps stop the downward-spiral caused by airborne irritants such as pollen.

Best of all, it’s actually quite easy to find in lots of foods you see at the grocery store, and many that you probably already have in your kitchen at home right now.

Why should you search for quercetin-rich foods to incorporate into your diet? The list goes on and on. Also, a diet focused on natural sources of quercetin will be chock-full of foods high in fiber, vitamins, minerals, and other antioxidants. Because of the properties in quercetin, incorporating foods rich with this flavonoid into your diet is a surefire way to improve your overall health.

Read the full blog: 2

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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